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Cellulite

Cellulite 2
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Exercises are recommended to improve muscle tone and circulation to the area, and diet to remove toxins and provide the necessary nutrients.

What type of exercises can improve muscle tone: pilates, yoga.

Pilates is a great, low-impact, way of strengthening muscles. Pilates encourages you to think of your everyday movements. It heightens your body awareness, improves your overall flexibility and strength.

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Cellulite Stage 2